Climbing Stairs After A Hip Replacement
Climbing stairs after having a hip replacement can seem like a daunting task. However, with a simple piece of advice you'll be up and down those stairs with no problems.
Key Fact: Good leg first on the way up, affected leg first on the way down.
Check out the below leaflet on how to climb up and down stairs using 2 x walking aids, 1 x walking aid, and no walking aids:
Key Message:
When attempting stairs after having a hip replacement remember that your good leg should go first on the way up and your affected leg should go first on your way down.
If you would like further advice on rehabilitation following hip replacement surgery, give us a call on 07702 847036 and speak directly to a Senior Chartered Physiotherapist or click the ‘Book Online’ button below to make an appointment. Both in-clinic and virtual video appointments are available.
The Nebula Physio and Wellbeing Team